Intuition for Changemakers
Do you crave clarity and insight? Do you sense that your intuition is trying to tell you important things, but you have a hard time trusting it? Do you want access to your own internal wisdom, and to understand how it operates so that you can guide your life in ways that are meaningful and satisfying? Then join your host, Aimée Cartier. She's been a professional psychic, since around 2007. She's the author of the book, “Getting Answers: Using Your Intuition to Discover Your Best Life.” She's been teaching others to understand and use their own intuitive and empathic abilities for more than a decade. Join her each week for true stories and tools that will inspire you to take seriously, your own inner knowing—that internal sense that you have uniquely tailored to YOU and designed to not only set you on the roads that are best for you but also help you avoid the ones that are treacherous. It’s time for you to OWN YOUR INTUITION.
Intuition for Changemakers
80. Meditation for the win. Easy ways to start or enliven your practice.
Let’s be real. It feels like a tumultuous time to be alive. This has actually been happening for years! We’ve been through a lot collectively on this earth in the last many years together. So today I’m going to share the most effective all-encompassing tool I know for transformation, dealing with stress, finding solutions, and just all around making your life feel better— good and joyous— no matter the circumstances. It turns out you don’t have to change a lot about your life to start experiencing it in a more buoyant, peaceful, calm way— the job begins on the inside. That’s also great news because it does make peace and equanimity totally accessible! You don’t have to wait for others to change. If you are new to meditation, I hope this episode will walk you straight into the practice with ease. If you are already a regular meditator— I hope it will enliven your practice or remind you bits and pieces about why meditating is so dang great! Welcome to episode 80— meditation for the win!
Show Notes
Book: 10 Mindful Minutes: Giving Our Children– and Ourselves– the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives, by Goldie Hawn
Dr. Jeffrey Thompson on Spotify. (This is just one. There are many!)
GETTING ANSWERS FREE CHAPTER: https://aimeecartier.ck.page/70ff08d111
HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuition
Aimée on Blue Sky Social @soulutionaries
For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.
